Experiential Learning
by Caroline Everidge
Commented On: |
Lauren Means |
Project Title: Bros & Barbells
Goal: Improve overall
physical health of men in recovery from substance use disorders.
Learning Objectives:
Participants will
© Complete
self-reflection of current physical activity level and experience with various
physical activities
© Participate
in trial of physical activities
© Complete
self-reflection of trial physical activity experience
© Implement
new daily physical activity actions with small group
© Complete
weekly self-reflection logs
Rationale:
This curriculum was modified using Experiential
Learning Theory (ELT). As Dewey once stated, “all genuine education comes about
through experience” (Merriam &
Baumgartner, 2020, p. 198). This idea is further supported by Kolb: “learning
is a continuous process grounded in experience” (Merriam & Baumgartner, 2020, p.197) Kolb’s model
of ELT is a four-stage, continuous process.
1. Concrete
Experience (do it and experience it)
2. Reflective
Observation (observe and reflect)
3. Abstract
Conceptualization (new ideas)
4. Active
Experimentation (apply it)
These four stages are evident in the design of Bros & Barbells.
Source: Adapted from Kolb (1984)
Design:
|
Activity |
Description |
Timeframe/Duration |
Rationale |
|
Initial
self-reflection |
Participants
will complete a self-reflection of current physical activity levels and
personal experiences with various types of physical activity (see attached) |
Prior
to first session |
Reflective
Observation |
|
Engage
in physical activity |
Participants
will engage in four forms of physical activity |
Week
1 –yoga Week
2 –weight lifting Week
3 –cardio-fitness class Week
4 –sport-fitness class |
Concrete
Experience |
|
Group
Reflection |
Participants
will engage in a three-part reflection each week. |
Reflection
1 – Group reflection of previous week’s physical activity Reflection
2 – Group reflection during each activity session Reflection
3 – Final group reflection at end of week 4 |
Reflective
Observation |
|
Select
physical activity |
Participants
will self-select which of the forms of physical activity they wish to focus
on over the next three months. |
Week
5 session |
Abstract
Conceptualization |
|
Small
group fitness |
Participants
will engage in self-selected form of physical activity with a small group three
times per week over the course of three months. |
Three
months |
Active
Experimentation |
|
Independent
Reflection |
Participants
will reflect on their three-month small group fitness activities |
Independent
weekly fitness journals throughout the three months |
Reflective
Observation |
Attachments:
References:
Merriam, S. B., &
Baumgartner, L. (2020). Learning in adulthood: A comprehensive
guide (4th ed.). San Francisco: Jossey-Bass Publishers.



